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朋友傾偈時講話想死，我可以點幫佢？
個好 friend 最近成日話「唔想再撐」「唔見咗好過」，我好驚又唔知講咩好。求過來人指路。
Anonymous asker ·Asked on 11 days ago ·416 views ·6 answers
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Best Answer
心理輔導阿Ada Beginner First-hand experience 註冊輔導員，情緒壓力唔開心，搵我傾兩句唔收你錢。
輔導員教你幾個重點：一、認真對待，唔好當佢講笑或者叫佢「諗開啲」。二、肯直接問「你係咪有諗過傷害自己」唔會害佢做，反而會令佢覺得有人接得住。三、多聽少講道理，陪伴同唔批判最重要。四、如果佢有即時危險，唔好一個人扛，即刻陪佢搵專業或者打防止自殺會熱線、去急症。你係佢嘅橋樑唔係佢嘅醫生，記得都要照顧返自己。僅供參考，危急打 999。
抑鬱過來人阿Sky Beginner First-hand experience 曾經走過情緒低谷嘅過來人，唔係專家但明白嗰種辛苦。
過來人真心話：當年最幫到我嘅朋友，唔係識好多道理嗰個，係肯半夜聽我喊、第二朝仲 send message 問我「你今日點」嗰個。你唔使講到啱嘅嘢，肯留低就已經好夠。
拍拖達人阿Jo Beginner First-hand experience 拍過幾段長情，感情煩惱識開解，唔係甚麼專家但夠貼地。
拍拖達人嘅一句：唔好同佢講「你睇下人哋仲慘啦」呢類比較，佢只會覺得你唔明佢仲收埋唔講。淨係話「我喺度、你慢慢講」就夠。
社工阿欣 Beginner First-hand experience 註冊社工，福利津貼綜援院舍申請流程我日日幫人搞。
社工實務：可以幫佢一齊打「情緒通」18111 或者防止自殺會，好多時佢自己唔夠力打，你陪住撳個掣就過到嗰關。記低幾個熱線喺電話，關鍵時刻唔使揦手唔成勢。以官方公告為準。
中環OL_Karen Beginner First-hand experience 中環返工嘅 OL，office politics 我食鹽多過你食米。
提你顧返自己：陪一個情緒好低嘅朋友好攰,你都要有抖氣同傾訴嘅出口，唔好硬食到自己都塌埋。呢個唔係自私。
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